Roasted Moringa Flowers a delicatessen !
Try it, Roasted Moringa flowers, you don’t believe it so tasteful !
The flowers are fragrant and bisexual, surrounded by five unequal, thinly veined, yellowish-white petals. Almost all the entire moringa tree can be eaten. You can eat the Moringa leaves, flowers, pods and even the Moringa seeds(dont eat too many seeds)
Moringa Juice
Mix moringa in a juice, milkshake. Honey works well to mask the taste. Add only half a teaspoon of Moringa to juice to prevent spoiling the taste.
Moringa Salad
Sprinkle your Moringa over wet salad – you wont notice it.
Moringa in Cooked Meals
Sprinkle Moringa powder over the food just before serving. You can stir it in, but DON’T COOK Moringa powder, it diminishes the nutritional value.
Moringa Tea
You can add Moringa powder to hot water to create a tea. Do not boil the Moringa, add it to a pot with pre-boiled water an let it brew fro 3-5 minutes. Moringa tea has less nutrients than taking the powder.
How to cook and eat Moringa
There is endless ways to incorporate Moringa fresh leaves and Moringa leaf powder into the diet.
Moringa leaf powder can be used as a tea, added to beverages, sprinkled on food or taken in capsules. Moringa leaf powder can be used in cooking or salads.
Roasted Moringa Flowers a delicatessen !